Sterling is a town in Windham County, Connecticut, United States. The town is part of the Northeastern Connecticut Planning Region. The population was 3,578 at the 2020 census. The rural town is home to two villages: Oneco and Sterling village. Each contains a post office, a church, and a fire station. The town hall and public library are located in Oneco, and the town's one public school is in Sterling village.
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